🌿 Quantum Reset Session

(Foundational Session | May Span Two Sessions)

This is a deep, guided experience designed to clear, restore, and realign your entire energy system while creating access to insight and inner guidance.

This session may include:

• Energy Clearing – releasing accumulated stress, energetic residue, and overwhelm

• Emotional Clearing – gently dissolving stored emotional patterns held in the subconscious

• Chakra Rebuild & Rebalancing – restoring flow, stability, and coherence through the energy centers

• Aura Cleansing & Sealing – strengthening boundaries and rebuilding the energetic field

• Quantum Travel / Inner Exploration – accessing the most relevant memories, symbols, or experiences for healing

• Higher Self Connection & Questions – receiving guidance, clarity, and perspective from within

• Nervous System Integration – grounding and stabilizing through conscious rest (Nidra-inspired)

Session Length & Structure

Because of the depth of this work, this offering may require two sessions, depending on:

• How much clearing occurs in the first session

• The nervous system’s pacing and integration needs

• Whether deeper exploration is invited after stabilization

The intention is never to rush—but to allow your system to unfold safely and naturally.

Outcomes clients often report:

• Feeling lighter, clearer, and more grounded

• Emotional relief and nervous system calm

• Stronger energetic boundaries

• Insight into repeating patterns or life themes

• A renewed sense of inner connection and direction

🌿 Add-On Support: 30-Minute Integration Session

Follow-Up Consultation or Hypnosis

A focused follow-up session designed to help insights settle, integrate, and translate into daily life.

This session supports:

• Integrating insights from a previous session

• Nervous system regulation and stabilization

• Light clearing or reinforcement of change

• Problem-solving around a specific issue or pattern

Format:

• 30-minute private session

• Can be conversational, guided hypnosis, or a blend

• No deep regression or emotional excavation

Ideal if you want continued support without a full session.

⏱️ 30 minutes
🔹 Available as an add-on after any private session

[Schedule Follow-Up]

🌙 Group Integration Series

4 × 30-Minute Group Sessions

A gentle, guided series designed to support ongoing integration, regulation, and reinforcement in a shared field.

Focus of the series:

• Nervous system reset and stabilization

• Subconscious reinforcement through guided Nidra-style hypnosis

• Emotional regulation and grounding

• Supporting lasting change without overwhelm

Format:

• 4 live group sessions

• 30 minutes each

• No sharing or personal disclosure required

• Suitable for all experience levels

Best for those who want continuity, support, and rhythm after deeper work.

⏱️ 4 sessions · 30 minutes each
🔹 Supportive integration only

👉 Free Call

15-minute clarity call to explore fit, approach, and pricing.

https://www.yoga-22.com/offerings/book?offering=35635c25-4db0-4d3a-89f5-adce0a69e8d2&embed=undefined

A brief,conversation to help you decide if this work is a good fit for your needs.

During the call, we can:

• Clarify what you’re currently working through

• Discuss which session or approach may be most supportive

• Answer any questions about the process or structure

There is no obligation to book.
This call is simply a space for clarity and alignment.

⏱️ 15 minutes · Free

Rest & Reset: A Live Guided Nidra Experience
Thursday at 11:00 AM | Online | Free

This free live online session is an invitation into deep rest and nervous system reset.

Yoga Nidra is a guided state of conscious relaxation where the body rests deeply while the mind remains gently aware. In this state, stress patterns soften, the nervous system downshifts, and the subconscious becomes more receptive to positive change.

During this session you may experience:
• A calming of the nervous system
• Deep physical and mental rest
• Reduced stress and mental noise
• Greater clarity, ease, or groundedness
• A sense of reset without effort

This experience is gentle, accessible, and grounding—no experience with meditation or hypnosis is required. You’re welcome to simply rest and receive.

The session is complete on its own and also offers a chance to experience my approach if you’re curious about deeper private work.

🧘‍♂️ How to prepare:
Lie down or recline comfortably (or sit if preferred).
Have a pillow, blanket, and headphones if possible.

Personalized support for specific challenges, habits, or patterns.

Problem-Focused Hypnosis is a targeted, individualized approach designed to work with the subconscious mind and nervous system to support meaningful change.

Rather than a one-size-fits-all session, this work is customized based on your goals, history, and what your system is ready for. A brief conversation helps determine the most supportive approach and session structure.

This work may support:

• Habit or behavior change

• Stress or anxiety patterns

• Emotional loops or overwhelm

• Confidence, focus, or self-trust

• Subconscious blocks or inner conflict

Sessions are guided, gentle, and collaborative — working with awareness rather than forcing change.

👉 Free Call

15-minute clarity call to explore fit, approach, and pricing.

https://www.yoga-22.com/offerings/book?offering=35635c25-4db0-4d3a-89f5-adce0a69e8d2&embed=undefined