REST AND RESET-Guided Deep Rest: A Free Online Nidra Experience
Rest & Reset: A Live Guided Nidra ExperienceThursday at 11:00 AM | Online | Free This free live online session is an invitation into deep rest and nervous system reset. Yoga Nidra is a guided state of conscious relaxation where the body rests deeply while the mind remains gently aware. In this st...
Learn More →