Two Hearts One Practice

"Two Hearts, One Practice" is a heartwarming guide by a father-daughter yoga duo, Andrew and CC, who share how yoga transformed their relationship and lives. Through inspiring stories, practical techniques, and powerful lessons in breathwork, mindfulness, and movement, this book helps readers strengthen bonds, navigate stress, and unlock the healing potential of the mind and body. Perfect for families, yoga enthusiasts, or anyone seeking unity and empowerment, this book is a testament to the transformative power of yoga.