What makes Yoga-22 truly unique is the bond we share as a father-daughter team. Our journey is proof that yoga is more than just movement—it’s about connection, trust, and unity. Together, we’ve faced life’s challenges, navigated stress, and deepened our relationship through breathwork, mindfulness, and intentional practice.

Now, we’re here to help others do the same. Whether you’re seeking to strengthen your relationships, manage life’s stressors, or simply find inner peace, our practice offers practical tools to support your journey. From personalized yoga flows to guided breathwork and mindfulness techniques, we provide a safe and welcoming space for transformation.

I guide people into deep states of rest and awareness where the nervous system can settle and clarity can arise naturally. My work blends Yoga Nidra–informed hypnosis, gentle awareness, and subtle inner guidance to support release, insight, and self-healing.

Rather than fixing or forcing change, I focus on creating the conditions where your own inner intelligence can lead the process. In these deeply relaxed states, the subconscious opens, the body unwinds, and a quieter, wiser part of you becomes accessible — often experienced as inner clarity or Higher Self awareness.

Sessions are held privately online and are paced gently, safely, and at your comfort level. No belief system is required — only a willingness to rest, notice, and allow. Free 15 minute discovery call.

CC is a dedicated yoga teacher, meditation enthusiast, and avid traveler who dreams of embracing a life on the road in an RV. She believes in the transformative power of movement, mindfulness, and self-reflection. Her yoga journey was deeply inspired by her father, whose influence sparked her passion for teaching and sharing the practice with others. In 2023, she became a certified yoga instructor, committed to helping others find balance, strength, and inner peace.

Beyond the mat, CC finds joy in meditation and journaling, using them as tools for self-discovery and growth. She thrives on adventure, exploring new places, and embracing the freedom that travel brings—all while staying present and connected to the moment.