WELCOME TO YOGA-22
"Transforming stress into growth and empowerment"
ABOUT YOGA-22
What makes Yoga-22 truly unique is the bond we share as a father-daughter team. Our journey is proof that yoga is more than just movement—it’s about connection, trust, and unity. Together, we’ve faced life’s challenges, navigated stress, and deepened our relationship through breathwork, mindfulness, and intentional practice.
Now, we’re here to help others do the same. Whether you’re seeking to strengthen your relationships, manage life’s stressors, or simply find inner peace, our practice offers practical tools to support your journey. From personalized yoga flows to guided breathwork and mindfulness techniques, we provide a safe and welcoming space for transformation.
Get the book!
TWO HEARTS ONE PRACTICE
"strengthening father daughter relationships through Yoga"
"I am a yoga novice, only occasionally doing a workout. Drew made me feel comfortable, . Immediately after the class I felt great!"
-Luie G, Insurance agent
"The classes were both relaxing and challenging. As a busy professional that drives often my had been sore however felt better after a few poses"
-Alicia G, Financial Services
"I play volleyball in college and the way Yoga-22 explains movements have helped stay on top of my game!"
-Raquel, College Student
Andrew
Andrew is a dedicated yoga teacher, breathwork guide, and outdoor enthusiast who believes in the transformative power of movement and mindfulness. His journey into yoga began in Grand Rapids, Michigan, where he attended his first class and immediately felt a deep connection to the practice. Inspired by its ability to heal both body and mind, he pursued his yoga teacher training and became certified in 2021.
Beyond the mat, Andrew is passionate about breathwork and meditation, seeing them as powerful tools to navigate life’s challenges. He enjoys hiking, biking, and kayaking—activities that fuel his adventurous spirit and deepen his appreciation for the present moment.
About CC
CC is a dedicated yoga teacher, meditation enthusiast, and avid traveler who dreams of embracing a life on the road in an RV. She believes in the transformative power of movement, mindfulness, and self-reflection. Her yoga journey was deeply inspired by her father, whose influence sparked her passion for teaching and sharing the practice with others. In 2023, she became a certified yoga instructor, committed to helping others find balance, strength, and inner peace.
Beyond the mat, CC finds joy in meditation and journaling, using them as tools for self-discovery and growth. She thrives on adventure, exploring new places, and embracing the freedom that travel brings—all while staying present and connected to the moment.
